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Our Health – Being Overweight

We all know that if we are overweight we feel sluggish and generally have a less than ideal picture of ourselves; which can affect our self-esteem and confidence.  So if we are overweight, losing a few...

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Dieting

If you watch TV lately you probably have seen the shows super skinny vs super fat or embarrassing bodies, the obese, or something like that.  These shows have medical doctors discussing serious medical...

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Dieting And Staying Healthy

Our health is the most important thing to us, more than money, success, etc; health even rhymes with wealth, so if we are healthy, we are wealthy. My little quip for the day. When you are looking at...

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